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Even though the holiday season has come, it should not give you free reign to make poor decisions with your oral health. Even if you’ve been following an effective oral health care plan all year long, a few mistakes can easily lead to severe damage to your smile. Thus, it is important to follow effective oral health care treatments and methods to ensure your smile thrives in the new year.

If you are in need of oral health care treatments to protect your smile, focus on treatments designed to keep your hygiene in check and eliminate plaque buildup and bacteria. This includes eating nutritious and balanced meals with a focus on crunchy and watery foods. In addition, drink plenty of water and try to use mouthwash or sugarless gum to help clean your mouth after meals. Furthermore, you should still be brushing and flossing daily and visiting your dentist for routine checkups and examinations.

Eliminate all bad habits from your life including drugs, smoking, and chewing tobacco, as they can all severely damage your teeth. In addition, limit your intake of products that can speed up plaque formation, including bread, cereal, and chips. For additional help with your oral health care treatment options, speak with your dentist.

Are you in need of a dentist in Murray, Utah? If so, our team at All Care Dentistry can help. Dr. David Powell and our team can give you a complete oral examination to determine which oral health care procedures are best for you. To book a visit to our dentist office, call us at 801-266-1414 to schedule an appointment.